Arquivos saúde emocional - Portal Costa do Sol

janeiro 18, 2024 0

Janeiro Branco: A importância do cuidado com a saúde mental e emocional

Os cuidados com a saúde mental e emocional de jovens e adultos é de extrema importância na atual realidade que vivemos, e aprender a gerenciar as emoções e desenvolver o autoconhecimento é uma busca constante para encontrar o bem-estar pessoal. Segundo dados da OMS, atualmente, a insônia atinge mais 70%...

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Janeiro Branco: A importância do cuidado com a saúde mental e emocional

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